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I think that table salt only accounts for 5% of our sodium intake...that means the real problem lies in the foods/drinks that we don't add salt to, because the manufacturers have already done so. Kind of like the Coke Conspiracy...they add sodium to NOT quench our thirst and cover that up with a whole bunch of sweetener. Sodium is something I never really paid to much attention to when reading labels but I am trying to do it now! |
