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 Subject: Pain in my foot?...
 
Author: Natalie
Date:   10/9/2007 5:24 pm PDT
Hi,

I've been running for a year now, outside and on the treadmill and have had no problems.
However, 2 weeks ago, after running on the treadmill, I had sharp stabbing pains on the bottom outside of my right foot (almost in the middle of my foot). I could barely put pressure on the right side of my right foot and this worsened the next day. It did go away after a few days, though.
I just ran on the track today and the same thing happened although the pain is not uniform. I can walk better than the last time, but the shooting pains last longer and are stronger!
Any idea what this is and what I can do? My running shoes are well-padded and constructed Asics and I am fairly diligent in maintaining good posture while running.
I don't want to give up running! :(
Thanks!
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