YLCSW.COM ASK THE THERAPIST MESSAGE BOARD
 Subject: RE: anxiety
 
Author: Yehuda
Date:   10/26/2009 9:08 pm EDT
The simplest way would be a simple behavioral technique, whereby (like Robert Ellis -- you can Google him) you essentially force youself to approach a certain number of women in a given period of time and introduce yourself. (In one month, Robert Ellis approached 130 women, thus reducing his shyness around women.) However, you may have an issue that goes deeper than basic shyness. If this is so, you would need to find out what it is in order to begin resolving it. Good Luck!
Reply To This Message

 Topics Author  Date      
 anxiety   new  
Dan 10/26/2009 8:43 pm EDT
 RE: anxiety    
Yehuda 10/26/2009 9:08 pm EDT
 Reply To This Message
 Your Name:  
 Your Email:  
 Subject:  
  Submission Validation Question: What is 38 - 6? *  
* indicates required field