hi
im have high arch.i use to wear 1.5 to 2.5 inch high heel a year ago.since i wear walking shoe i found that the ball of the foot sore especially after work a resting on my bed my fore foot like numbness and painful.Sometimes i felt unstable when walking with flat sandals the heel bone is totally discomfort.i dont know why i like cross leg ,it is more comfort than usual.what cause high arch and supination happen? |