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 Subject: RE: muscle spasm on arch of foot
 
Author: David M. Davidson, DPM
Date:   9/6/2004 3:04 am PDT
I suggest stretching - usually, stretching the calf muscle will also stretch the ligament and muscles in the bbottom of your foot. "wall push-ups" with your knees straight and then with them bent are the best ones.
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 Topics Author  Date      
 muscle spasm on arch of foot   new  
Jade 8/30/2004 11:24 pm PDT
 RE: muscle spasm on arch of foot    
David M. Davidson, DPM 9/6/2004 3:04 am PDT
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