Hi,
I do a lot of excercise. Boxing training including skipping and was doing karate for a while and kickboxing training (including kicking a heavy punch bag)
Anyway I went tramping (hiking, treking) and hurt my archillies tendon. I didn't rest but continued skipping and running on alternate days. Stupid I guess. Anyway I realised it wasn't getting better so I
I rested for a couple of weeks and the archillies tendon now feels great BUT when I point my foot (the same foot) i.e to do a kick or to put on a pair of trousers I get a strange tingling pain like electricity shooting up along the top of my foot If I press on my foot it doesn't hurt until I extend it. I'd rate the pain about a 5 out of 10. It seems to be linked to my middle toes in some way.
It just seems wierd as it's like the rest brought it on somehow. Any thoughts would be great... |
