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 Subject: RE: Pain on top of foot after sleeping and exercis
 
Author: Barbara
Date:   9/15/2004 10:06 am PDT
This type of pain is often caused by too tight calf muscles. Simple calf stretching exercises done 3 times a day can eliminate the pain. This was true for me. I had almost the exact same pain as you described, Darren. And these stretches exerices worked for me!
Please go to the following website for some great information on this topic: www.podiatrynetwork.com
Barbara
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 Topics Author  Date      
 Pain on top of foot after sleeping and exercise.   new  
 DarrenC 8/31/2004 4:22 am PDT
 RE: Pain on top of foot after sleeping and exercis   new  
 Andy 9/3/2004 2:34 pm PDT
 RE: Pain on top of foot after sleeping and exercis   new  
 Janet 9/13/2004 5:07 pm PDT
 RE: Pain on top of foot after sleeping and exercis   new  
 Bethany 9/13/2004 5:41 pm PDT
 RE: Pain on top of foot after sleeping and exercis   new  
 Bethany 9/13/2004 5:42 pm PDT
 RE: Pain on top of foot after sleeping and exercis   new  
 Sue 9/13/2004 10:47 pm PDT
 RE: Pain on top of foot after sleeping and exercis   new  
 Sue 9/15/2004 11:06 pm PDT
 RE: Pain on top of foot after sleeping and exercis    
 Barbara 9/15/2004 10:06 am PDT
 RE: Pain on top of foot -helpful information   new  
 Barbara 9/15/2004 1:41 pm PDT
 RE: Pain on top of foot -helpful information   new  
 Barbara 9/15/2004 1:42 pm PDT
 RE: Pain on top of foot -helpful information   new  
 Barbara 9/15/2004 1:43 pm PDT
 RE: Pain on top of foot -helpful information   new  
 Barbara 9/15/2004 1:44 pm PDT
 RE: Pain on top of foot after sleeping and exercis   new  
 Barbara 9/15/2004 1:45 pm PDT
 RE: Pain on top of foot after sleeping and exercis   new  
 DarrenC 9/15/2004 5:30 pm PDT
 RE: Pain on top of foot after sleeping and exercis   new  
 Darren Cotterill 10/28/2004 6:27 pm PDT
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